Look for our new packaging on shelf!

Rice Puffs

A light and crunchy way to enjoy the goodness of brown rice.

Made with love and ...

INGREDIENTS: Brown rice*. *Organic. Produced in a facility that contains wheat.
Your rating: None Average: 4.5 (13 votes)
US Nutritional Facts

Just wondering about the rice

Just wondering about the rice puffs? I’ve seen alot of talk about arsenic in rice and was just wondering if your rice puffs contained any? I love them and eat them everyday!

Hi E, thanks for being a

Hi E, thanks for being a health conscious consumer. Arsenic is a naturally occurring element that is present in water, air and soil; as a result it’s in all food products, both organic and conventional. At this time there are no current regulated standards for arsenic levels in food but rest assured we firmly believe that we are providing you with the highest quality organic food held to the strictest standards in today’s environment. Please find more info about this issue here: http://www.naturespath.com/blog/2012/02/17/response-our-founder-reports-… Take Care, Itziar, Nature’s Path Team

Please make the rice puffs

Please make the rice puffs and the other puffs gluten free!! I promise I’ll buy them by the cart full :)

Hi there and thanks for

Hi there and thanks for sharing your request. We know people are looking for more and more gluten-free options these days, so I’ll be sure to pass this suggestion along to the Brand Manager. All the best, Justine, Nature’s Path Team

I am plauged by a multitude

I am plauged by a multitude of allergies and Celiac disease. I too would love to see this product and your other puffed alternative grains made gluten free. I am aware that you make several gluten free options, but most unfortunately they are all made in facilities that also handle soy. Which for me is a deadly poison, I am violently allergic to all soy including oil and lecithin (which i have been told is supposedly safe even if you are allergic. Does your company make any products that are both soy and gluten free?

Hi Ms. Missy and thanks so

Hi Ms. Missy and thanks so much for reaching out to us. Unfortunately, we don’t have a soy free facility which is something that you’re looking for since you have a life threatening allergy to soy. We wouldn’t want to recommend any of our products in this case. We suggest going to you medical practitioner who will best determine if a certain Nature’s Path product can be introduced to your diet. Take care, Jamie, Nature’s Path Team

Love ‘em!  Love the millet

Love ‘em!  Love the millet and corn puff too!  Add me to the gluten-free request!  Thanks!

Hi Amanda! We really

Hi Amanda! We really appreciate you taking the time to post about our Rice Puffs. We have passed on the gluten-free request to our Research and Development team. If you are looking for a tasty gluten-free cereal, try our Crunchy Vanilla Sunrise. For all our gluten-free products, click here: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. Happy Munching, Justine, Nature’s Path Team

What does the “W” in the

What does the “W” in the circled “WK” on the rice puffs package mean?

Thanks for getting in touch

Thanks for getting in touch with us Ken! The WK means Western Kosher. Take care, Jamie, Nature’s Path Team

Add one more to the list.

Add one more to the list. Please make these gluten-free!!!

Thanks for sharing your

Thanks for sharing your thoughts! I have passed your comments to our R&D team to look into for us. Take care, Jamie, Nature’s Path Team

I have a gluten free bakery

I have a gluten free bakery and would love to see the rice puffs gluten free so I could them. Thanks!

Thanks for getting in touch

Thanks for getting in touch with us Eric The Baker. We’d love for you to use our product in your baking. I’ll be sure to pass your suggestion on to our brand manager. Take care and happy baking! Jamie, Nature’s Path Team

please keep making this great

please keep making this great rice puffs cereal as it is a staple in my diet! any chance you could make it gluten-free as well as the corn puffs and millet puffs?any plans on making a quinoa puffs cereal too??

Thanks for taking the time to

Thanks for taking the time to get in touch with us. Our Rice Puffs, Corn Puffs and Millet Puffs are currently made in a facility that contains wheat which is why they are not gluten-free. We have 28 gluten free products so please click here for more information: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. I have also forwarded your comment to our R&D Team so they’re aware of your suggestion and request for a quinoa puff. Take care, Jamie, Nature’s Path Team

Just another one who would

Just another one who would LOVE for these to be gluten free! Two boys on a gluten free diet (one who’s corn free as well) who need more options for breakfast. Thanks for your great products!

I have to put myself on the

I have to put myself on the list of people who would love to see your rice puffs gluten free. :)

Hi there and thanks so much

Hi there and thanks so much for reaching out to us. We’re so glad you are loving our products and we thank you for sharing your product requests as your suggestions are very important to us. We have 28 gluten free products so please click here for more information: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. I have also forwarded your comment to our R&D Team so they’re aware of your suggestion. All the best, Jamie, Nature’s Path Team

Yes please make Rice Puffs

Yes please make Rice Puffs gluten free….it’s impossible to find gluten free puffed rice! I miss it from my days of eating gluten.

Thanks so much for sharing

Thanks so much for sharing your thoughts. I will let our R&D team know that you’re looking for a gluten free rice puff. Take care, Jamie, Nature’s Path Team

I am so disappointed your

I am so disappointed your rice and millet puffs are not gluten free.Is there any chance you could reconsider this option in the near future?

Thanks for posting your

Thanks for posting your comment Dawn-Marie! We love hearing what our consumers have to say so we really appreciate you taking the time. Our Rice Puffs and Millet Puffs are currently made in a facility that contains wheat which is why they are not gluten-free. We have 28 gluten free products so please click here for more information: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. I have also forwarded your comment to our R&D Team so they’re aware of your suggestion. Take care, Jamie, Nature’s Path Team

Do you have plans of making

Do you have plans of making this gluten free. My son love’s this cereal and has it every night with his dad. But he has been diagnosed with celiac so he won’t be able to eat it anymore.

Hi Yvonne and thanks so much

Hi Yvonne and thanks so much for posting your comments. I have passed on your question and suggestion to our Brand Manager who can look into this futher for us. We are always looking into new products so it’s great to know what our consumers are looking for. Please check our webpage dedicated to celiac and our gluten-free products here: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. All the best Yvonne, Jamie, Nature’s Path Team

are your organic rice puffs

are your organic rice puffs 100% whole grain?i LOVE them!please NEVER stop making them. any chance of certifying them as gluten-free one day??please consider it…

I second this statement in

I second this statement in encouraging you to eventually certify this product as gluten free. I’m on a gluten free diet and of all your cereals, this is the tastiest and most cost-effective. I was disappointed when I noticed the note about this cereal being produced in the same facility as wheat products. Looking forward to being able to enjoy this cereal once again!

I ‘third’ this statement.

I ‘third’ this statement. Really enjoy this brand & type in particular, but will unfortunately need to find a verified, gluten-free replacement. Thanks for the chance to express my opinion.

Thanks so much for your

Thanks so much for your comment Amy. I will definitely forward your request to our Brand Manager who will look into this for us. We do have an array of gluten free products. Please click here for more information: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. All the best, Jamie, Nature’s Path Team

Hi there Ann and thanks for

Hi there Ann and thanks for sharing your comments with us. I have passed on your feedback to our R&D team so they’re aware of what our consumers want. For all of our gluten free products, please click here: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. All the best, Jamie, Nature’s Path Team

Hi there and thanks so much

Hi there and thanks so much for getting in touch with us. Yes, this cereal is 100% whole grain. We’re so glad you love it so much! I have forwarded your request to our Product Development team so they are aware of what our consumers are looking for. For some of our gluten free products, please click here: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. All the best, Jamie, Nature’s Path Team

any chance you could sell

any chance you could sell your puffed cereals at london drugs,safeway,thrifty foods,I.G.A. here in canada?PLEASE!!we love the rice puffs!

Thanks so much for getting in

Thanks so much for getting in touch with us! You best bet is to go to these places and see if they can make a special order for you. You can also click here: http://www.naturespath.com/find-retailer to find a retailer near you. I suggest calling the store first to ensure they sell the product you’re looking for. You can even ask them to make a special order for you as well. All the best, Jamie, Nature’s Path Team

Thank you so much for making

Thank you so much for making a cereal without sugar. My son is diabetic and he loves this cereal and I love that I found it without sugar. Thank you!

Thanks so much for getting in

Thanks so much for getting in touch with us! We’re so glad to hear that your son loves this cereal. You should have him try some of our other puffed cereals and let us know how they compare. Thanks again and take care, Jamie, Nature’s Path Team

My son loves this cereal!! He

My son loves this cereal!! He tries to eat it by the handful!

Thanks so much for taking the

Thanks so much for taking the time to comment on this cereal! We’re glad to hear that your son loves it so much. Hopefully when he does get his hands on it, he doesn’t create too much of a mess! All the best, Jamie, Nature’s Path Team

please never stop making this

please never stop making this terrific cereal!we love it!!

Thanks so much for taking the

Thanks so much for taking the time to write in to us. We’re so glad to hear how much you love this cereal! Take care, Jamie, Nature’s Path Team

I Love this cereal but is the

I Love this cereal but is the serving size correct? it says 1 cup=16 gr. I think this should be half a cup since a cup is approximately 30 grams. please clarify. thank you.

Hi Ann and thanks for your

Hi Ann and thanks for your comments. I’ll pass this along this feedback to the Brand Manager who’ll look into this and ensure the packaging is correct. All the best, Justine, Nature’s Path Team

Help… my local Metro store

Help… my local Metro store has inexplicably stopped carrying rice puffs. Where can I purchase in Etobicoke area? Thanks

Thanks for your question Jay!

Thanks for your question Jay! You can either ask a local grocery store to make a special order for you, or if you click here: http://www.naturespath.com/find-retailer you will find retailers who may carry it in the Etobicoke area. I suggest calling the retailer first to see if they carry this specific product before making the trip to the store. If you can’t find the cereal in your area, then you can always buy it online through our website. All the best, Jamie, Nature’s Path Team
  • Low Fat
    3 g or less per reference amount (and per 50 g if reference amount is small).
  • No Trans Fat
    There are no (zero grams) trans fats present in this item. Trans fats are formed when liquid oils are made into solid fats (shortening and hard margarine).
  • Vegetarian
    Produced without using any ingredients sourced from meat, fish, fowl or eggs, in accordance with the founder’s philosophy and lifestyle.
  • Whole Grain
    Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed.

Puffed Rice Tabouli

Puffed Rice Tabouli

No need to prepare cous cous for this tablouli: just pour some puffed rice into a bowl and toss it with lots of fresh chopped parsley and mint to create a refreshing salad. Some chopped red cabbage, tho not a traditional ingredient in tabouli, gives the mix terrific color.

Serves 6

At Nature’s Path we recommend you use organic ingredients whenever possible.

This recipe was created especially for Nature’s Path® by Lorna Sass, the award-winning cookbook author of Whole Grains, Every Day, Every Way and Whole Grains for Busy People.

Nutrition facts shown here and on the box may vary. This is because product packaging is frequently changed, therefore the information on the box reflects the most accurate and up-to-date nutritional information.

Just wondering about the rice

Just wondering about the rice puffs? I’ve seen alot of talk about arsenic in rice and was just wondering if your rice puffs contained any? I love them and eat them everyday!

Hi E, thanks for being a

Hi E, thanks for being a health conscious consumer. Arsenic is a naturally occurring element that is present in water, air and soil; as a result it’s in all food products, both organic and conventional. At this time there are no current regulated standards for arsenic levels in food but rest assured we firmly believe that we are providing you with the highest quality organic food held to the strictest standards in today’s environment. Please find more info about this issue here: http://www.naturespath.com/blog/2012/02/17/response-our-founder-reports-… Take Care, Itziar, Nature’s Path Team

Please make the rice puffs

Please make the rice puffs and the other puffs gluten free!! I promise I’ll buy them by the cart full :)

Hi there and thanks for

Hi there and thanks for sharing your request. We know people are looking for more and more gluten-free options these days, so I’ll be sure to pass this suggestion along to the Brand Manager. All the best, Justine, Nature’s Path Team

I am plauged by a multitude

I am plauged by a multitude of allergies and Celiac disease. I too would love to see this product and your other puffed alternative grains made gluten free. I am aware that you make several gluten free options, but most unfortunately they are all made in facilities that also handle soy. Which for me is a deadly poison, I am violently allergic to all soy including oil and lecithin (which i have been told is supposedly safe even if you are allergic. Does your company make any products that are both soy and gluten free?

Hi Ms. Missy and thanks so

Hi Ms. Missy and thanks so much for reaching out to us. Unfortunately, we don’t have a soy free facility which is something that you’re looking for since you have a life threatening allergy to soy. We wouldn’t want to recommend any of our products in this case. We suggest going to you medical practitioner who will best determine if a certain Nature’s Path product can be introduced to your diet. Take care, Jamie, Nature’s Path Team

Love ‘em!  Love the millet

Love ‘em!  Love the millet and corn puff too!  Add me to the gluten-free request!  Thanks!

Hi Amanda! We really

Hi Amanda! We really appreciate you taking the time to post about our Rice Puffs. We have passed on the gluten-free request to our Research and Development team. If you are looking for a tasty gluten-free cereal, try our Crunchy Vanilla Sunrise. For all our gluten-free products, click here: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. Happy Munching, Justine, Nature’s Path Team

What does the “W” in the

What does the “W” in the circled “WK” on the rice puffs package mean?

Thanks for getting in touch

Thanks for getting in touch with us Ken! The WK means Western Kosher. Take care, Jamie, Nature’s Path Team

Add one more to the list.

Add one more to the list. Please make these gluten-free!!!

Thanks for sharing your

Thanks for sharing your thoughts! I have passed your comments to our R&D team to look into for us. Take care, Jamie, Nature’s Path Team

I have a gluten free bakery

I have a gluten free bakery and would love to see the rice puffs gluten free so I could them. Thanks!

Thanks for getting in touch

Thanks for getting in touch with us Eric The Baker. We’d love for you to use our product in your baking. I’ll be sure to pass your suggestion on to our brand manager. Take care and happy baking! Jamie, Nature’s Path Team

please keep making this great

please keep making this great rice puffs cereal as it is a staple in my diet! any chance you could make it gluten-free as well as the corn puffs and millet puffs?any plans on making a quinoa puffs cereal too??

Thanks for taking the time to

Thanks for taking the time to get in touch with us. Our Rice Puffs, Corn Puffs and Millet Puffs are currently made in a facility that contains wheat which is why they are not gluten-free. We have 28 gluten free products so please click here for more information: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. I have also forwarded your comment to our R&D Team so they’re aware of your suggestion and request for a quinoa puff. Take care, Jamie, Nature’s Path Team

Just another one who would

Just another one who would LOVE for these to be gluten free! Two boys on a gluten free diet (one who’s corn free as well) who need more options for breakfast. Thanks for your great products!

I have to put myself on the

I have to put myself on the list of people who would love to see your rice puffs gluten free. :)

Hi there and thanks so much

Hi there and thanks so much for reaching out to us. We’re so glad you are loving our products and we thank you for sharing your product requests as your suggestions are very important to us. We have 28 gluten free products so please click here for more information: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. I have also forwarded your comment to our R&D Team so they’re aware of your suggestion. All the best, Jamie, Nature’s Path Team

Yes please make Rice Puffs

Yes please make Rice Puffs gluten free….it’s impossible to find gluten free puffed rice! I miss it from my days of eating gluten.

Thanks so much for sharing

Thanks so much for sharing your thoughts. I will let our R&D team know that you’re looking for a gluten free rice puff. Take care, Jamie, Nature’s Path Team

I am so disappointed your

I am so disappointed your rice and millet puffs are not gluten free.Is there any chance you could reconsider this option in the near future?

Thanks for posting your

Thanks for posting your comment Dawn-Marie! We love hearing what our consumers have to say so we really appreciate you taking the time. Our Rice Puffs and Millet Puffs are currently made in a facility that contains wheat which is why they are not gluten-free. We have 28 gluten free products so please click here for more information: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. I have also forwarded your comment to our R&D Team so they’re aware of your suggestion. Take care, Jamie, Nature’s Path Team

Do you have plans of making

Do you have plans of making this gluten free. My son love’s this cereal and has it every night with his dad. But he has been diagnosed with celiac so he won’t be able to eat it anymore.

Hi Yvonne and thanks so much

Hi Yvonne and thanks so much for posting your comments. I have passed on your question and suggestion to our Brand Manager who can look into this futher for us. We are always looking into new products so it’s great to know what our consumers are looking for. Please check our webpage dedicated to celiac and our gluten-free products here: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. All the best Yvonne, Jamie, Nature’s Path Team

are your organic rice puffs

are your organic rice puffs 100% whole grain?i LOVE them!please NEVER stop making them. any chance of certifying them as gluten-free one day??please consider it…

I second this statement in

I second this statement in encouraging you to eventually certify this product as gluten free. I’m on a gluten free diet and of all your cereals, this is the tastiest and most cost-effective. I was disappointed when I noticed the note about this cereal being produced in the same facility as wheat products. Looking forward to being able to enjoy this cereal once again!

I ‘third’ this statement.

I ‘third’ this statement. Really enjoy this brand & type in particular, but will unfortunately need to find a verified, gluten-free replacement. Thanks for the chance to express my opinion.

Thanks so much for your

Thanks so much for your comment Amy. I will definitely forward your request to our Brand Manager who will look into this for us. We do have an array of gluten free products. Please click here for more information: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. All the best, Jamie, Nature’s Path Team

Hi there Ann and thanks for

Hi there Ann and thanks for sharing your comments with us. I have passed on your feedback to our R&D team so they’re aware of what our consumers want. For all of our gluten free products, please click here: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. All the best, Jamie, Nature’s Path Team

Hi there and thanks so much

Hi there and thanks so much for getting in touch with us. Yes, this cereal is 100% whole grain. We’re so glad you love it so much! I have forwarded your request to our Product Development team so they are aware of what our consumers are looking for. For some of our gluten free products, please click here: http://www.naturespath.com/eat-well/gluten-free-celiac-diet. All the best, Jamie, Nature’s Path Team

any chance you could sell

any chance you could sell your puffed cereals at london drugs,safeway,thrifty foods,I.G.A. here in canada?PLEASE!!we love the rice puffs!

Thanks so much for getting in

Thanks so much for getting in touch with us! You best bet is to go to these places and see if they can make a special order for you. You can also click here: http://www.naturespath.com/find-retailer to find a retailer near you. I suggest calling the store first to ensure they sell the product you’re looking for. You can even ask them to make a special order for you as well. All the best, Jamie, Nature’s Path Team

Thank you so much for making

Thank you so much for making a cereal without sugar. My son is diabetic and he loves this cereal and I love that I found it without sugar. Thank you!

Thanks so much for getting in

Thanks so much for getting in touch with us! We’re so glad to hear that your son loves this cereal. You should have him try some of our other puffed cereals and let us know how they compare. Thanks again and take care, Jamie, Nature’s Path Team

My son loves this cereal!! He

My son loves this cereal!! He tries to eat it by the handful!

Thanks so much for taking the

Thanks so much for taking the time to comment on this cereal! We’re glad to hear that your son loves it so much. Hopefully when he does get his hands on it, he doesn’t create too much of a mess! All the best, Jamie, Nature’s Path Team

please never stop making this

please never stop making this terrific cereal!we love it!!

Thanks so much for taking the

Thanks so much for taking the time to write in to us. We’re so glad to hear how much you love this cereal! Take care, Jamie, Nature’s Path Team

I Love this cereal but is the

I Love this cereal but is the serving size correct? it says 1 cup=16 gr. I think this should be half a cup since a cup is approximately 30 grams. please clarify. thank you.

Hi Ann and thanks for your

Hi Ann and thanks for your comments. I’ll pass this along this feedback to the Brand Manager who’ll look into this and ensure the packaging is correct. All the best, Justine, Nature’s Path Team

Help… my local Metro store

Help… my local Metro store has inexplicably stopped carrying rice puffs. Where can I purchase in Etobicoke area? Thanks

Thanks for your question Jay!

Thanks for your question Jay! You can either ask a local grocery store to make a special order for you, or if you click here: http://www.naturespath.com/find-retailer you will find retailers who may carry it in the Etobicoke area. I suggest calling the retailer first to see if they carry this specific product before making the trip to the store. If you can’t find the cereal in your area, then you can always buy it online through our website. All the best, Jamie, Nature’s Path Team