Look for our new packaging on shelf!

Heritage® O’s Cereal - ECO PAC

Our popular multi-grain breakfast cereal blend in the popular “O” shape.

Made with love and ...

INGREDIENTS: Whole oat flour*, whole wheat meal*, KAMUT® khorasan wheat flour*, evaporated cane juice*, spelt flour*, barley flour*, barley malt extract*, quinoa flour*, millet flour*, sea salt, honey*. *Organic. Contains wheat. May contain peanuts, tree nuts or soy.
Your rating: None Average: 4.9 (37 votes)
US Nutritional Facts

my favourite cereal! I

my favourite cereal! I normally eat Quaker Oatmeal but I saw this on the shelf at the grocery store and saw everything that’s in it and had to give it a go. Can’t stop munching on it actually

Hi Sarah - Thanks for taking

Hi Sarah - Thanks for taking the time to give us your feedback. We appreciate hearing what our customers have to say about our products. I’m happy to hear you’ve switched over from a conventional product to enjoy our Organic Heritage O’s. We strongly believe that eating organic non-GMO food is much better for your health and is even more delicious! All the best, Itziar

I love your Heritage O’s. I

I love your Heritage O’s. I discovered them at Whole Foods. They taste so wholesome and are wonderful. Don’t ever stop making this product. The Rice Puffs are great too with granola.

Hi Jill – Thanks so much for

Hi Jill – Thanks so much for your feedback. It makes us happy to know we’re on the right path, making products our customers love. Happy Munching, Itziar.

I don’t think my family could

I don’t think my family could live without this cereal. It is so delicious and so healthy. It’s great with greek yogurt, by itself, with milk, or in a trail mix. We buy multiple bags of this and go through it really quickly. The only suggestion I have is you should put a resealable zipper on the top because it’s difficult to open in a way so that the cereal doesn’t spill and we often have to find another bag to put the product in. Other than that this is the best cereal ever!

I have been bugging you about

I have been bugging you about your Herritage O’s for a long time. Now I see a new packaging and the amount of grains you put into it is less. A big disapointment but I have tried all the other ones in the market and have not found a good tasting one like your brand.N38RAj

Hi Denise and thanks for your

Hi Denise and thanks for your feedback. We’re currently in the process of redesigning all our boxes and bags to reduce packaging whilst maintaining the same amount of cereal inside the pack. Rest assured, our Heritage Os ECO PAC still contains 32oz of cereal; the same weight as before. Take care, Justine, Nature’s Path Team

Hi there, I have been having

Hi there, I have been having Cascadian Farm Organic cereals, and think it may be time to switch to your brand. Although, it is more expensive, especially your eco-pac cereal. Is there any chance that your company offers coupons? If so, my mailing address is: 22040 Ybarra Road Woodland Hills, CA 91364 Thanks so much! -Evan

Hi Evan and thanks for

Hi Evan and thanks for reaching out to us. While we don’t send any mail out coupons, we sometimes have giveaways on our facebook page at facebok.com/naturespath or on twitter @NaturesPath. You can also find giveaways on blogger sites or sample and win gift baskets at the community events we participate in. Take care, Justine, Nature’s Path Team

Hello, we love your heritage

Hello, we love your heritage o’s. They are crunchy and taste great. I know it is not forified with folic acid but it likely has folate due to the whole grains. The package does not state the folate content. I am wondering what is the folate content in milligrams (mg). Thanks in advance. 

I am desesperate to get these

I am desesperate to get these cereals as I live in France and all the cereals here, even the lean ones, have saturated fat in them and don’t even taste as good !! I tried to order 6 eco packs from Amazon but they won’t deliver them here. If you know of a place I could get them… I live vey close to Geneva as well. Bravo for your excellent cereals and please consider exporting to Europe…. They would be a hit !!!

Hi Stephanie! Thanks so much

Hi Stephanie! Thanks so much for reaching out to us and sharing your enjoyment of our cereals. We are honored to hear that we have fans all over the world. Please get in touch with Nicolette using our ‘Contact Us’ form here: http://www.naturespath.com/contact-us and she can help you locate our product in your area. All the best, Justine, Nature’s Path Team.

My toddler is a big fan - we

My toddler is a big fan - we wished we had a local grocery that carried this product.

Hi Jen! We appreciate you

Hi Jen! We appreciate you taking the time to inquire about our Heritage O’s Cereal. We suggest you place a special order with your local store. You can also get in touch with Nicolette using our ‘Contact Us’ form here: http://www.naturespath.com/contact-us and she’d be happy to assist in finding where this product is located nearest to you. Also, keep in mind that our products can be found in the cereal aisle or health food section at all major retailers across North America. All the best, Justine, Nature’s Path Team.

i live all the way in asia

i live all the way in asia and managed to get a bag of this — it’s amazing. i was searching for a cereal i could feed my nephew and niece when they’re over, that isn’t filled with rubbish and sugar. they absolutely love it!

Hi Sapphire and thanks for

Hi Sapphire and thanks for sharing you comments with us! We love that your nephew & niece are loooving this cereal. It will make visits at Aunty’s house all the more fun! Take care, Jamie, Nature’s Path Team

Hi, Are these certified

Hi, Are these certified kosher? I can’t find that information anywhere and I am considering having someone bring them to me now that i live overseas (we can’t get affordable, healthy breakfast cereal here and i can’t get my kids to eat other foods for breakfast!), but i need to verify their kosher status. thanks for helping.

Hi Ester and thanks so much

Hi Ester and thanks so much reaching out to us! All of our products are Certified Kosher by Orthodox Union (OU). For more information on our certifications, please click here: http://www.naturespath.com/eat-well/about-organics/certifications. Take care, Jamie, Nature’s Path Team

Is it true that Heritage O’s

Is it true that Heritage O’s are being discontinued? Someone at my Whole Foods is claiming they can’t special order them for me. Thanks

Thanks for taking the time to

Thanks for taking the time to get in touch with us Wayne. Heritage O’s are available in 32 oz Eco-Pacs only. You can specifically request they order UPC code 0 58449 77001 5, or try special ordering it from a natural health food store. You can also purchase it online by clicking the Buy Now button under the Nature’s Path logo. All the best Wayne, Jamie, Nature’s Path Team

I just tried this cereal from

I just tried this cereal from WH bulk and it’s pretty good. But I’m not ready to buy it in Eco Pack yet. Just wondering, why don’t you sell Heritage O’s in regular packs? why is there only eco packs?

Thanks for taking the time to

Thanks for taking the time to share you comment Stephanie. We don’t sell Heritage O’s in regular boxes because they didn’t meet sales expectations. We find that our customers like the larger packs which is why we continue to sell Heritage O’s in ECO-PACs. I suggest you try Whole O’s in the boxed package - This may be exactly what you’re looking for. All the best, Jamie, Nature’s Path Team

I love your cereals. My

I love your cereals. My question is about your NEW RESEALABLE BAG. After examining the bag, I opened it by cutting a corner as I usually do. I looked everywhere over and around the bag and could not find the resealable part. Could you please enlighten me. Thank you in advance. Adèle

Hello Adele, and thanks for

Hello Adele, and thanks for taking the time to write in to us. We developed the sticker because the zip closures were not recyclable. When redeveloping the Ecopac bags to a ‘stand-up’ format, we also included a reusable sticker found on the front of the bag. When the bag is rolled from the top, this reusable sticker can be used to hold the bag closed. The packaging itself is not a re-sealable bag, but with the sticker it can be resealed. We are looking into making the sticker larger and including clearer instructions for the next batch of bags we make. I hope this helps Adele. All the best, Jamie, Nature’s Path Foods

Adèle: The bag itself isn’t

Adèle: The bag itself isn’t resealable. You can use the little yellow sticker to hold the bag shut, though I will myself just keep storing the bag rolled up and upside down in the pantry.

Thanks so much for being a

Thanks so much for being a part of the conversation Amanda! Take care, Jamie, Nature’s Path Team

Been depending on Heritage

Been depending on Heritage O’s in the EcoPac for years. Now comes the “resealable” closure. Any hints on how best to use this innovation?

Thank you for your question!

Thank you for your question! When the bag is rolled from the top down, you use the reusable sticker to hold the bag closed. We are looking into make the sticker larger and to include clearer instructions next time. I hope this helps! Take care, Jamie, Nature’s Path Foods
  • Low Fat
    3 g or less per reference amount (and per 50 g if reference amount is small).
  • Low Sodium
    140 mg or less per reference amount (and per 50 g if reference amount is small).
  • No Trans Fat
    There are no (zero grams) trans fats present in this item. Trans fats are formed when liquid oils are made into solid fats (shortening and hard margarine).
  • Vegetarian
    Produced without using any ingredients sourced from meat, fish, fowl or eggs, in accordance with the founder’s philosophy and lifestyle.
  • Whole Grain
    Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed.
  • Kamut® grain
    The only whole grain grainy enough to warrant its own trademark. It’s an ancient relative of wheat, and it’s also always organic. Now that’s our kind of whole grain.
  • Quinoa
    One of those ancient grains that’s been around a long, long time, and for good reason. It’s a complete protein, gluten-free, and a source of healthy fats too.

Heritage Lentil Loaf

Heritage Lentil Loaf

Full of the earthly flavor of mushrooms, this hearty red lentil has bright flecks of sun-dried tomatoes and parsley, this vegan loaf has a Mediterranean flare and can stand up with the best of them.

Serves 8

At Nature’s Path we recommend you use organic ingredients whenever possible.

This recipe was created especially for Nature’s Path® by Lorna Sass, the award-winning cookbook author of Whole Grains, Every Day, Every Way and Whole Grains for Busy People

Nutrition facts shown here and on the box may vary. This is because product packaging is frequently changed, therefore the information on the box reflects the most accurate and up-to-date nutritional information.

my favourite cereal! I

my favourite cereal! I normally eat Quaker Oatmeal but I saw this on the shelf at the grocery store and saw everything that’s in it and had to give it a go. Can’t stop munching on it actually

Hi Sarah - Thanks for taking

Hi Sarah - Thanks for taking the time to give us your feedback. We appreciate hearing what our customers have to say about our products. I’m happy to hear you’ve switched over from a conventional product to enjoy our Organic Heritage O’s. We strongly believe that eating organic non-GMO food is much better for your health and is even more delicious! All the best, Itziar

I love your Heritage O’s. I

I love your Heritage O’s. I discovered them at Whole Foods. They taste so wholesome and are wonderful. Don’t ever stop making this product. The Rice Puffs are great too with granola.

Hi Jill – Thanks so much for

Hi Jill – Thanks so much for your feedback. It makes us happy to know we’re on the right path, making products our customers love. Happy Munching, Itziar.

I don’t think my family could

I don’t think my family could live without this cereal. It is so delicious and so healthy. It’s great with greek yogurt, by itself, with milk, or in a trail mix. We buy multiple bags of this and go through it really quickly. The only suggestion I have is you should put a resealable zipper on the top because it’s difficult to open in a way so that the cereal doesn’t spill and we often have to find another bag to put the product in. Other than that this is the best cereal ever!

I have been bugging you about

I have been bugging you about your Herritage O’s for a long time. Now I see a new packaging and the amount of grains you put into it is less. A big disapointment but I have tried all the other ones in the market and have not found a good tasting one like your brand.N38RAj

Hi Denise and thanks for your

Hi Denise and thanks for your feedback. We’re currently in the process of redesigning all our boxes and bags to reduce packaging whilst maintaining the same amount of cereal inside the pack. Rest assured, our Heritage Os ECO PAC still contains 32oz of cereal; the same weight as before. Take care, Justine, Nature’s Path Team

Hi there, I have been having

Hi there, I have been having Cascadian Farm Organic cereals, and think it may be time to switch to your brand. Although, it is more expensive, especially your eco-pac cereal. Is there any chance that your company offers coupons? If so, my mailing address is: 22040 Ybarra Road Woodland Hills, CA 91364 Thanks so much! -Evan

Hi Evan and thanks for

Hi Evan and thanks for reaching out to us. While we don’t send any mail out coupons, we sometimes have giveaways on our facebook page at facebok.com/naturespath or on twitter @NaturesPath. You can also find giveaways on blogger sites or sample and win gift baskets at the community events we participate in. Take care, Justine, Nature’s Path Team

Hello, we love your heritage

Hello, we love your heritage o’s. They are crunchy and taste great. I know it is not forified with folic acid but it likely has folate due to the whole grains. The package does not state the folate content. I am wondering what is the folate content in milligrams (mg). Thanks in advance. 

I am desesperate to get these

I am desesperate to get these cereals as I live in France and all the cereals here, even the lean ones, have saturated fat in them and don’t even taste as good !! I tried to order 6 eco packs from Amazon but they won’t deliver them here. If you know of a place I could get them… I live vey close to Geneva as well. Bravo for your excellent cereals and please consider exporting to Europe…. They would be a hit !!!

Hi Stephanie! Thanks so much

Hi Stephanie! Thanks so much for reaching out to us and sharing your enjoyment of our cereals. We are honored to hear that we have fans all over the world. Please get in touch with Nicolette using our ‘Contact Us’ form here: http://www.naturespath.com/contact-us and she can help you locate our product in your area. All the best, Justine, Nature’s Path Team.

My toddler is a big fan - we

My toddler is a big fan - we wished we had a local grocery that carried this product.

Hi Jen! We appreciate you

Hi Jen! We appreciate you taking the time to inquire about our Heritage O’s Cereal. We suggest you place a special order with your local store. You can also get in touch with Nicolette using our ‘Contact Us’ form here: http://www.naturespath.com/contact-us and she’d be happy to assist in finding where this product is located nearest to you. Also, keep in mind that our products can be found in the cereal aisle or health food section at all major retailers across North America. All the best, Justine, Nature’s Path Team.

i live all the way in asia

i live all the way in asia and managed to get a bag of this — it’s amazing. i was searching for a cereal i could feed my nephew and niece when they’re over, that isn’t filled with rubbish and sugar. they absolutely love it!

Hi Sapphire and thanks for

Hi Sapphire and thanks for sharing you comments with us! We love that your nephew & niece are loooving this cereal. It will make visits at Aunty’s house all the more fun! Take care, Jamie, Nature’s Path Team

Hi, Are these certified

Hi, Are these certified kosher? I can’t find that information anywhere and I am considering having someone bring them to me now that i live overseas (we can’t get affordable, healthy breakfast cereal here and i can’t get my kids to eat other foods for breakfast!), but i need to verify their kosher status. thanks for helping.

Hi Ester and thanks so much

Hi Ester and thanks so much reaching out to us! All of our products are Certified Kosher by Orthodox Union (OU). For more information on our certifications, please click here: http://www.naturespath.com/eat-well/about-organics/certifications. Take care, Jamie, Nature’s Path Team

Is it true that Heritage O’s

Is it true that Heritage O’s are being discontinued? Someone at my Whole Foods is claiming they can’t special order them for me. Thanks

Thanks for taking the time to

Thanks for taking the time to get in touch with us Wayne. Heritage O’s are available in 32 oz Eco-Pacs only. You can specifically request they order UPC code 0 58449 77001 5, or try special ordering it from a natural health food store. You can also purchase it online by clicking the Buy Now button under the Nature’s Path logo. All the best Wayne, Jamie, Nature’s Path Team

I just tried this cereal from

I just tried this cereal from WH bulk and it’s pretty good. But I’m not ready to buy it in Eco Pack yet. Just wondering, why don’t you sell Heritage O’s in regular packs? why is there only eco packs?

Thanks for taking the time to

Thanks for taking the time to share you comment Stephanie. We don’t sell Heritage O’s in regular boxes because they didn’t meet sales expectations. We find that our customers like the larger packs which is why we continue to sell Heritage O’s in ECO-PACs. I suggest you try Whole O’s in the boxed package - This may be exactly what you’re looking for. All the best, Jamie, Nature’s Path Team

I love your cereals. My

I love your cereals. My question is about your NEW RESEALABLE BAG. After examining the bag, I opened it by cutting a corner as I usually do. I looked everywhere over and around the bag and could not find the resealable part. Could you please enlighten me. Thank you in advance. Adèle

Hello Adele, and thanks for

Hello Adele, and thanks for taking the time to write in to us. We developed the sticker because the zip closures were not recyclable. When redeveloping the Ecopac bags to a ‘stand-up’ format, we also included a reusable sticker found on the front of the bag. When the bag is rolled from the top, this reusable sticker can be used to hold the bag closed. The packaging itself is not a re-sealable bag, but with the sticker it can be resealed. We are looking into making the sticker larger and including clearer instructions for the next batch of bags we make. I hope this helps Adele. All the best, Jamie, Nature’s Path Foods

Adèle: The bag itself isn’t

Adèle: The bag itself isn’t resealable. You can use the little yellow sticker to hold the bag shut, though I will myself just keep storing the bag rolled up and upside down in the pantry.

Thanks so much for being a

Thanks so much for being a part of the conversation Amanda! Take care, Jamie, Nature’s Path Team

Been depending on Heritage

Been depending on Heritage O’s in the EcoPac for years. Now comes the “resealable” closure. Any hints on how best to use this innovation?

Thank you for your question!

Thank you for your question! When the bag is rolled from the top down, you use the reusable sticker to hold the bag closed. We are looking into make the sticker larger and to include clearer instructions next time. I hope this helps! Take care, Jamie, Nature’s Path Foods